Fro-Yo Bark Four Ways

Fro-Yo Bark Four Ways

Each flavour combination serves 6

Ingredients

Blueberry Bliss

520 g (2 cups) Greekstyle yoghurt

1 teaspoon natural vanilla extract

2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)

125 g (1 cup) frozen blueberries

Fresh blueberries (optional), to serve

Raspberry Coconut

520 g (2 cups) Greekstyle yoghurt

2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)

125 g (1 cup) frozen raspberries

30g (½ cup) coconut flakes

Fruit & Nut

520 g (2 cups) Greekstyle yoghurt

2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)

35 g (¼ cup) roughly chopped hazelnuts

40 g (½ cup) dried cranberries, or dried fruit of your choice

Dark Chocolate & Date

520 g (2 cups) Greekstyle yoghurt

3 fresh dates, roughly chopped

75 g (½ cup) roughly chopped dark chocolate

Method

In a large bowl, combine the yoghurt and most of the mix-in ingredients (set some aside for the next step) and gently mix.

Line a tray with baking paper and spread out the yoghurt mixture, so that it’s around 1 cm thick. Top with the remaining mix-ins and put the tray in the freezer for 1 hour or until the mixture is completely frozen.

Remove the tray from the freezer and use a sharp knife to break up the bark into shards.

This is an excerpt from Sally Obermeder and Maha Koraiem’s  The Good Life, RRP$34.99 available now in all good bookstores and online here.